Today we will repeat the Week Four Mini Flow
After your practice, spend some time working on both your headstand, and your Baby Bakasana
Namaste x
This comprehensive guide will help you find which series is right for you
Difficulty refers to the level of skill and technique called for in a class.
Intensity is not the same as difficulty; it refers to the amount of exertion that a workout requires.
Intensity is not the same as difficulty; it refers to the amount of exertion that a workout requires.
Today we will repeat the Week Four Mini Flow
After your practice, spend some time working on both your headstand, and your Baby Bakasana
Namaste x