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Sunday PM: Candlelit Meditation

In this candlelit meditation, we conclude our weekend reset by soaking in the efforts of our time together and come back to life completely refreshed and revitalized for the week ahead.

I encourage you to actively carry the energy and clarity we have cultivated together over the past few days with you throughout your week. Mindfulness, patience, and awareness may oftentimes spark on the mat, but they build depth and make roots when applied in your daily life!

Patrick Beach’s Online Workout Videos on Alo Moves

Patrick’s Bio

Patrick is based in Seattle, WA, and travels the world leading classes, workshops, and teacher training programs. Named one of the Top 100 Most Influential Yoga Teachers by Greatist & Sonima Live, his strong presence has allowed him to share yoga internationally over the last several years. He is the creator of Awakening Yoga and has been a Global Yoga Ambassador to Virgin Active. He has been featured in the London Times, Cosmopolitan UK, People Magazine, among others.

In 2019, he and Carling Harps opened Commune Yoga studio in the Wallingford neighborhood of Seattle.