Page 1 Copy Created with Sketch.
Unlock this class

Series

Saturday AM: Breaking Habits

Good morning!

Today our focus is on stepping out of our usual routine. This flow will dive into the details of your personal practice and challenge you both physically and mentally. I provide modifications and intensifications so you can adjust as you need and make this practice your own. There is no right or wrong, there is only what feels best. Remember: that is why we are here! I am so glad you are here with me today.

Patrick Beach’s Online Workout Videos on Alo Moves

Patrick’s Bio

Patrick is based in Seattle, WA, and travels the world leading classes, workshops, and teacher training programs. Named one of the Top 100 Most Influential Yoga Teachers by Greatist & Sonima Live, his strong presence has allowed him to share yoga internationally over the last several years. He is the creator of Awakening Yoga and has been a Global Yoga Ambassador to Virgin Active. He has been featured in the London Times, Cosmopolitan UK, People Magazine, among others.

In 2019, he and Carling Harps opened Commune Yoga studio in the Wallingford neighborhood of Seattle.