Jared McCann's "Unlimited Vinyasa" Online Video Workouts on Cody

Unlimited Vinyasa

What you get

  • Free 7 Day Trial
  • iPhone & Android Access
  • Download For Offline Use

About the coach

Jared McCann is an international yoga teacher who has over a decade of practice in Ashtanga, Bikram, Dharma, Forrest, and Iyengar yoga disciplines. He is known for combining ancient yoga teachings with modern sequences to create a beautiful blend ...

View Profile

More About This Plan

Body Parts

Introduction

5 videos
5 hr 22 min
Difficulty & Intensity Guide
Difficulty—Advanced Copy Created with Sketch.
Advanced
Intensity 3—Outlined Copy Created with Sketch.
Intensity 3

To be unlimited is to be connected to your most vibrant, energetic self.

This vinyasa series removes stagnant energy from the body, mind, and spirit by blending the intensity of Ashtanga Vinyasa yoga with the alignment and precision of Iyengar yoga.

Each class is a delicate balance of yoga from the past and present, infusing modern sequences with classical hatha yoga postures and pranayama breathing techniques. This combination of postures and breath work has a profound effect to ground one’s spirit in the physical body. Through this grounded awareness we exponentially increase our energy and our potential to love and serve humanity.

The five 50-60 minute classes are intended to challenge you, regardless of your physical background or experience. And with each difficult moment, I will encourage you to breathe, focus, and to do your best. Take breaks as needed in the beginning, and over time you will be able to get through the classes with ease.

What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone & Android Access

About the coach

Jared McCann is an international yoga teacher who has over a decade of practice in Ashtanga, Bikram, Dharma, Forrest, and Iyengar yoga disciplines. He is known for combining ancient yoga teachings with modern sequences to create a beautiful blend ...

View Profile

More About This Plan

Body Parts

Workouts

  • Movegrid
    Play
    25:50
    Difficulty—Advanced Copy Created with Sketch. Advanced
    This is a preview of Jared McCann's "Unlimited Vinyasa" series.
  • Movegrid
    Play
    2:21

    How To Approach This Plan

    Difficulty—Advanced Copy Created with Sketch. Advanced
  • Movegrid
    Play
    64:39

    Unlimited Light

    Difficulty—Advanced Copy Created with Sketch. Advanced
    This class lays the foundation of all Vinyasa yoga by incorporating the touchstone of Hatha yoga: sun salutations, also known as Surya Namaska. Learning the key points of s...
  • Movegrid
    Play
    50:28

    Unlimited Love

    Difficulty—Advanced Copy Created with Sketch. Advanced
    Experience the foundations of a safe backbending practice within a juicy, heart-opening vinyasa flow.
  • Movegrid
    Play
    60:09

    Unlimited Freedom

    Difficulty—Advanced Copy Created with Sketch. Advanced
    Harness your creative fire with sequences intended to connect you to your hips and pelvis. Using standing postures and longer holds, this class creates grounding and stabil...
  • Movegrid
    Play
    60:37

    Unlimited Focus

    Difficulty—Advanced Copy Created with Sketch. Advanced
    This class is comprised of 26 classic Hatha yoga postures and two breathing exercises. The class does not use vinyasa to connect the movement; instead, each pose is intersp...
  • Movegrid
    Play
    58:07

    Unlimited Joy

    Difficulty—Advanced Copy Created with Sketch. Advanced
    Unlimited Joy is a fun and fast-paced vinyasa with the goal to strengthen and open the body through classic yoga asanas. Standing postures are countered with inversions, an...