Page 1 Copy Created with Sketch.
Unlock this class

Single Class

Total Sculpt & Flow Extreme

Class Intro

Ico/Play/80 Created with Sketch.

Ready, set, sweat! This fun 45-minute sculpting class combines challenging bodyweight endurance movements with creative Sun Salutations and strategically-placed flows to give you a workout that never gets old. Have fun and get moving!

Koya’s Related Classes

Koya Webb’s Online Workout Videos on Alo Moves

Koya’s Bio

Koya Webb is an internationally recognized health and wellness coach passionate about inspiring people to reach their goals through fitness and a healthy lifestyle.

Koya is a highly regarded source and contributor to the health and wellness community appearing on NBC and CBS as well as being featured in magazines such as Essence, Oxygen and Max Sport and Fitness. Her transformational seminars, retreats and workshops have inspired many to live more holistic and fulfilling lives.