Super Flows

Workouts

  • Movegrid
    Play
    20:54
    Diff intermediate 20Intermediate
    This is a 20-minute preview of Eoin Finn's "SuperFlows" series.
  • Movegrid
    Play
    0:53

    How To Approach This Plan

    Diff intermediate 20Intermediate
    Welcome! I’m so excited to share this plan with you and to move in bliss.
  • Movegrid
    Play
    43:31

    Muscles That Move

    Diff intermediate 20Intermediate
    The name of this super flow says it all, but this practice will get you both fit and open.
  • Movegrid
    Play
    46:09

    Liquid Asana

    Diff intermediate 20Intermediate
    Float through your day with maximum bliss.
  • Movegrid
    Play
    44:27

    Vitamin Sea

    Diff intermediate 20Intermediate
    In this flow we will become fluid, embodied, and free from tension.
  • Movegrid
    Play
    61:58

    Flow Into Bliss

    Diff intermediate 20Intermediate
    This routine will open you up to waves of bliss. Join this group flow to feel centered and stretched.
  • Movegrid
    Play
    67:58

    Fluid Soul

    Diff intermediate 20Intermediate
    Fluid Soul is one of the most vigorous routines on the plan, but it will get you deeply embodied and profoundly present. Join this live class and feel the bliss.