Eoin Finn's "Super Flows" Online Video Workouts on Cody

Super Flows

What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone & Android Access

About the coach

Eoin Finn is the founder of Blissology Yoga. This branch of yoga revolves around using heart wisdom to guide the relationships we have with our bodies, the people in our lives, and Nature. Eoin is passionate about bringing spirituality down to Ear...

View Profile

More About This Plan

Diff intermediate 30Intermediate
Stopwatch 304 hr 45 min
Playbtn 305 videos

A super flow is a joyous movement practice that pulls from yoga, tai chi, and surfing. This powerful yet calming trinity intentionally mimics the rhythm of nature and flow of the oceans, opening you to a higher state of bliss in both body and mind.

This collection of five 45-60 minute classes uses strong, fluid sequencing to help you fully connect to the motion of your body as your mind plays within the present moment. Each super flow highlights specific movements and emphasizes a different discipline, making every practice a truly unique experience.

On a physical level, these practices increase agility, coordination, and strength; mentally they evoke positive energy and clarity. Yogis will find these flows more circular and less confined to a grid than a traditional yoga practice. Fitness enthusiasts will love the physical challenge and creativity within each sequence. Expect a whole new level of mind-body harmony. Exist in bliss!


  • Movegrid
    Diff intermediate 20Intermediate
    This is a 20-minute preview of Eoin Finn's "SuperFlows" series.
  • Movegrid

    How To Approach This Plan

    Diff intermediate 20Intermediate
    Welcome! I’m so excited to share this plan with you and to move in bliss.
  • Movegrid

    Muscles That Move

    Diff intermediate 20Intermediate
    The name of this super flow says it all, but this practice will get you both fit and open.
  • Movegrid

    Liquid Asana

    Diff intermediate 20Intermediate
    Float through your day with maximum bliss.
  • Movegrid

    Vitamin Sea

    Diff intermediate 20Intermediate
    In this flow we will become fluid, embodied, and free from tension.
  • Movegrid

    Flow Into Bliss

    Diff intermediate 20Intermediate
    This routine will open you up to waves of bliss. Join this group flow to feel centered and stretched.
  • Movegrid

    Fluid Soul

    Diff intermediate 20Intermediate
    Fluid Soul is one of the most vigorous routines on the plan, but it will get you deeply embodied and profoundly present. Join this live class and feel the bliss.

Frequently Asked Questions

How does this plan work?
A plan is a set of video-based classes. It’s 100% online, so you can watch the videos on Macs, PCs, iPhones, iPads, Android, and TVs: any device with an internet connection! Even more, use our mobile apps to download videos for offline access.
How many times will I be charged?
Just one time for any paid plan or bundle. We won't charge you monthly. It's a one-time, upfront fee, and that's it.
How long do I have access?
You have lifetime access to the plan. In other words, it never expires. Months, even years from now you can re-use the plan without paying again.
How does the refund policy work?
If you're unhappy for any reason, email us within 30 days of purchasing on the web, and we will give you a full refund. No strings attached.
Can I download workouts for offline access?
You can download entire plans or individual videos to your phone or tablet using our iOS and Android apps. Once you complete your download no internet connection is needed! Learn how to download for offline access here.
If I have questions while using the plan, can I get help?
Yes! We're happy to help with any questions you have on our plans. Just shoot an email to [email protected] and someone from our team will be in touch shortly!

Ready to get started?

Buy Plan