Meghan Currie's "Marinate" Online Video Workouts on Cody

Marinate

Part of the Delicious Bundle

What you get

  • Free 7 Day Trial
  • iPhone & Android Access
  • Download For Offline Use

About the coach

Meghan’s yoga style is a unexpected blend of strong and playful. Her flows embody curiosity, complexity, and whimsy to inject lighthearted deliciousness into sequences that are often times quite physically challenging. Like any recipe, she beli...

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Introduction

5 videos
1 hr 48 min
Difficulty & Intensity Guide
Difficulty—Beginner—Outlined Copy Created with Sketch.
Beginner
Intensity 1—Outlined Copy Created with Sketch.
Intensity 1

Just like the physical yoga practice can sooth the body and cultivate inner peace, the meditations in this series will develop a keen inner-awareness and free tension within the mind.

The three guided meditations will slow the mind and help you appreciate simply being. The two physical restorative classes inject gentle yin stretches into thoughtful introspection. You'll steep, soak and navigate through mental clutter so you can grow not only in your practice, but in every element of your life!

What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone & Android Access

About the coach

Meghan’s yoga style is a unexpected blend of strong and playful. Her flows embody curiosity, complexity, and whimsy to inject lighthearted deliciousness into sequences that are often times quite physically challenging. Like any recipe, she beli...

View Profile

More About This Plan

Workouts

  • Movegrid
    Play
    16:22
    Difficulty—Beginner—Outlined Copy Created with Sketch. Beginner
    This is Meghan Currie's "Light Bath" meditation.
  • Movegrid
    Play
    1:07

    How To Approach This Plan

    Difficulty—Beginner—Outlined Copy Created with Sketch. Beginner
    I'm so excited for you to steep, recover and restore with me!
  • Movegrid
    Play
    16:22

    Light Bath

    Difficulty—Beginner—Outlined Copy Created with Sketch. Beginner
    In this sweet escape you'll can soak in the more subtle sensations and energy within yourself.
  • Movegrid
    Play
    11:27

    Quality of Observation

    Difficulty—Beginner—Outlined Copy Created with Sketch. Beginner
    In this meditation we’ll explore how our minds interpret our experiences and how these perceptions can actually create an outcome.
  • Movegrid
    Play
    13:18

    Rich Comfort

    Difficulty—Beginner—Outlined Copy Created with Sketch. Beginner
    During this class you'll curl into the coziest, deepest and most comforting corners of yourself.
  • Movegrid
    Play
    20:37

    Honeyed Hips

    Difficulty—Beginner—Outlined Copy Created with Sketch. Beginner
    This short and sweet class uses yummy yin holds to stretch and open the hips.
  • Movegrid
    Play
    45:09

    Deep Steep

    Difficulty—Beginner—Outlined Copy Created with Sketch. Beginner
    In this longer class we’ll take a little extra time to open the hamstrings, hips, quads and brain. Yummmm