Faith Hunter's "Inner Strength" Online Video Workouts on Cody

Inner Strength

What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone & Android Access

About the coach

Faith Hunter is a global yoga instructor who has a passion for beauty, movement, love, and soul freedom. She is a New York City-based Yoga instructor & global traveler sprinkled with a dash of Louisiana charm. Faith began her life long love aff...

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More About This Plan

Diff beginner 30Beginner and Intermediate
Stopwatch 302 hr 48 min
Playbtn 306 videos

This 30-day series incorporates Vinyasa flows, healing restorative sequences, mudras, and a reflective meditation to amplify your inner beauty and grace. It consists of 6 classes, each focusing on a different aspect of building inner strength.

Inner Strength isn't about looks or achieving a specific pose; rather it's about shedding baggage to find harmony, peace, and inner strength — and then bringing that strength and freedom into your life both on and off the mat!

This series will help you become a more conscious, soulful, and open person. You’ll learn to synchronize your body and breath to better connect with your movements, cleanse and wring the body and mind with twists, backbend your way into embracing vulnerability and openness, and ignite your practice on a more physical level with arm balance variations and core work.

Workouts

  • Movegrid
    Play
    30:54
    Diff beginner 20Beginner and Intermediate
    This is Day 1 of Faith Hunter's "Breath & Body" class.
  • Movegrid
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    1:42

    How To Approach This Plan

    Diff beginner 20Beginner and Intermediate
    Here are a few things to know before we begin this 30-day series!
  • Movegrid
    Play
    30:54

    Day 1: Breath & Body

    Diff beginner 20Beginner and Intermediate
    This is a soothing Vinyasa class that has a few challenging postures. The purpose of today’s class is to learn to synchronize your body and breath and allow your breath to ...
  • Movegrid
    Play
    34:36

    Day 2: Unravel The Discomfort

    Diff beginner 20Beginner and Intermediate
    Today's flow practice includes twists to cleanse the physical body and hip openers to unravel personal fears and challenges we carry around every day.
  • Movegrid
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    31:10

    Day 3: Reveal Your Heart

    Diff beginner 20Beginner and Intermediate
    Today’s flow will include heart opening postures, mudras and affirmations to open and soften the heart. It’s all about finding a sense of openness, freedom and passion.
  • Movegrid
    Play
    34:23

    Day 4: Light A Fire

    Diff beginner 20Beginner and Intermediate
    Great work this week! Today's flow focuses on building heat and physical strength. It includes intention setting, mudras and core work.
  • Movegrid
    Play
    20:07

    Day 5: Passion & Freedom

    Diff beginner 20Beginner and Intermediate
    This class is a calming restorative session that ends with a 5-minute meditation practice in a restorative pose.
  • Movegrid
    Play
    14:34

    Day 6: You Are Divine

    Diff beginner 20Beginner and Intermediate
    You have done an incredible job in your first week, so let’s celebrate! This seated meditation will help you tap into your inner strength.
  • Movegrid
    Play
    1:07

    Day 7: Rest

    Diff beginner 20Beginner and Intermediate
    Today is a rest day!
  • Movegrid
    Play
    30:54

    Day 8: Breath & Body

    Diff beginner 20Beginner and Intermediate
    Great work last week! This is our first time repeating a class from last week, and we’ll start again by connecting our body and breath.
  • Movegrid
    Play
    34:36

    Day 9: Unravel The Discomfort

    Diff beginner 20Beginner and Intermediate
    If you have something on your mind, something that’s holding you back in your life or if you feel afraid or trapped, bring it to the forefront of your mind so you can see i...
  • Movegrid
    Play
    31:10

    Day 10: Reveal Your Heart

    Diff beginner 20Beginner and Intermediate
    Backbends allow us to be vulnerable in the practice as well as in our lives. Allow yourself to create space and open yourself up to the movements today!
  • Movegrid
    Play
    34:23

    Day 11: Light A Fire

    Diff beginner 20Beginner and Intermediate
    Today we’ll revisit getting your energy going on a physical level so you can transfer it to the other areas of your life.
  • Movegrid
    Play
    20:07

    Day 12: Passion & Freedom

    Diff beginner 20Beginner and Intermediate
    Let’s get ready to end our second week with a sweet restorative practice to calm and re-center!
  • Movegrid
    Play
    14:34

    Day 13: You Are Divine

    Diff beginner 20Beginner and Intermediate
    Let everything go today. Release yourself from the stresses of the week and simply let yourself be in the present moment. Nothing else matters.
  • Movegrid
    Play
    1:07

    Day 14: Rest

    Diff beginner 20Beginner and Intermediate
    Today is a rest day!
  • Movegrid
    Play
    30:54

    Day 15: Breath & Body

    Diff beginner 20Beginner and Intermediate
    Wow! I can’t believe we are half way through this series!
  • Movegrid
    Play
    34:36

    Day 16: Unravel The Discomfort

    Diff beginner 20Beginner and Intermediate
    This is our third time going through this class. Is there a point in today’s session that brings up discomfort or distress? Let’s really focus on that today.
  • Movegrid
    Play
    31:10

    Day 17: Reveal Your Heart

    Diff beginner 20Beginner and Intermediate
    Amazing work so far this week! I’d love to hear how you’ve become more open in your heart opening postures AND in your life!
  • Movegrid
    Play
    34:23

    Day 18: Light A Fire

    Diff beginner 20Beginner and Intermediate
    Remember that you have the power to cultivate anything you want or desire!
  • Movegrid
    Play
    20:07

    Day 19: Passion & Freedom

    Diff beginner 20Beginner and Intermediate
    Welcome to your restorative! I hope this session helps you unwind after a long day or busy week.
  • Movegrid
    Play
    14:34

    Day 20: You Are Divine

    Diff beginner 20Beginner and Intermediate
    We are almost at the final week of this series! Think back on how much you have grown and the strength you have created within yourself over the past three weeks. Take time...
  • Movegrid
    Play
    1:07

    Day 21: Rest

    Diff beginner 20Beginner and Intermediate
    Today is a rest day!
  • Movegrid
    Play
    30:54

    Day 22: Breath & Body

    Diff beginner 20Beginner and Intermediate
    What changes have you noticed in how you breathe and move in your practice? Have you become more synchronized and interconnected to your breath?
  • Movegrid
    Play
    34:36

    Day 23: Unravel The Discomfort

    Diff beginner 20Beginner and Intermediate
    Wonderful job! You are doing great work, so keep it up!
  • Movegrid
    Play
    31:10

    Day 24: Reveal Your Heart

    Diff beginner 20Beginner and Intermediate
    Remember: no matter what comes your way and no matter what uncomfortable feelings creep up, know that you have an amazing spirit.
  • Movegrid
    Play
    34:23

    Day 25: Light A Fire

    Diff beginner 20Beginner and Intermediate
    This is our last flow class of the series! Really set your intention to ignite your passion and fire today. You are doing great work!!
  • Movegrid
    Play
    20:07

    Day 26: Passion & Freedom

    Diff beginner 20Beginner and Intermediate
    Our final restorative! Only two sessions left in this series!
  • Movegrid
    Play
    14:34

    Day 27: You Are Divine

    Diff beginner 20Beginner and Intermediate
    Congrats divine one...you did it! You completed the program and tapped into your amazing source personal strength.

Frequently Asked Questions

How does this plan work?
A plan is a set of video-based classes. It’s 100% online, so you can watch the videos on Macs, PCs, iPhones, iPads, Android, and TVs: any device with an internet connection! Even more, use our mobile apps to download videos for offline access.
How many times will I be charged?
Just one time for any paid plan or bundle. We won't charge you monthly. It's a one-time, upfront fee, and that's it.
How long do I have access?
You have lifetime access to the plan. In other words, it never expires. Months, even years from now you can re-use the plan without paying again.
How does the refund policy work?
If you're unhappy for any reason, email us within 30 days of purchasing on the web, and we will give you a full refund. No strings attached.
Can I download workouts for offline access?
You can download entire plans or individual videos to your phone or tablet using our iOS and Android apps. Once you complete your download no internet connection is needed! Learn how to download for offline access here.
If I have questions while using the plan, can I get help?
Yes! We're happy to help with any questions you have on our plans. Just shoot an email to [email protected] and someone from our team will be in touch shortly!

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$39.99
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