Sarah Britton's "Healthy Kickstart" Online Video Workouts on Cody

Healthy Kickstart

What you get

  • Free 7 Day Trial
  • iPhone & Android Access
  • Download For Offline Use

About the coach

Sarah Britton (BFA, CNP) is a Holistic Nutritionist and Certified Nutritional Practitioner based in Copenhagen, Denmark. Sarah is the creative force behind My New Roots, the award-winning food blog which features original recipes that taste grea...

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Introduction

7 videos
1 hr 26 min
Difficulty & Intensity Guide
Difficulty—Beginner—Outlined Copy Created with Sketch.
Beginner
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Intensity 1

Rise and shine! A healthy, balanced breakfast sets you up for a great day ahead — not only are you properly fueled, but you’re inspired to make healthy choices throughout the rest of your day!

The wide variety of simple and delicious breakfasts prove that you don't have to sacrifice time, taste or money to give your day a healthy kickstart! Each recipe was designed to be made ahead of time and takes 15 minutes or less to prep. Whether you like sweet or savory starts, all seven brand new recipes use grocery store ingredients and are gluten-free high-protein and vegan! You'll learn how fast and easy it is to make things like 3-ingredient toaster waffles, game changing granola, and incredible bacon alternatives that will knock your socks off!

I can't wait for breakfast to become your favorite meal!

What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone & Android Access

About the coach

Sarah Britton (BFA, CNP) is a Holistic Nutritionist and Certified Nutritional Practitioner based in Copenhagen, Denmark. Sarah is the creative force behind My New Roots, the award-winning food blog which features original recipes that taste grea...

View Profile

Workouts

  • Movegrid
    Play
    7:09
    Difficulty—Beginner—Outlined Copy Created with Sketch. Beginner
    This is Sarah Britton's "Key Lime Coconut Shake" from Healthy Kickstart.
  • Movegrid
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    0:45

    How To Approach This Plan

    Difficulty—Beginner—Outlined Copy Created with Sketch. Beginner
    Welcome to Healthy Kickstart!
  • Movegrid
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    10:20

    3-Ingredient Toaster Waffles

    Difficulty—Beginner—Outlined Copy Created with Sketch. Beginner
    In this video you’ll learn how fast and easy it is to make toaster waffles using only three ingredients!
  • Movegrid
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    17:31

    Grab & Go Carrot Bread

    Difficulty—Beginner—Outlined Copy Created with Sketch. Beginner
    This delicious and citrusy loaf is the perfect start to a great day!
  • Movegrid
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    7:09

    Key Lime Coconut Shake

    Difficulty—Beginner—Outlined Copy Created with Sketch. Beginner
    Smoothies are an incredible way to have a quick and nutrient-rich breakfast on the go, and in this video I share one of my favorites!
  • Movegrid
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    11:39

    Snack Attack Cashew Pucks

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    This may be the best recipe I’ve ever invented! I’m so excited to share it with you.
  • Movegrid
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    15:31

    Blow-Your-Mind Bacon Alternatives

    Difficulty—Beginner—Outlined Copy Created with Sketch. Beginner
    There is something irresistible about bacon, but the three plant-based alternatives in this video will knock your socks off!
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    13:02

    Go-To Grain-Free Granola

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    If you’re like me, you love to start your mornings with granola – and this one is a game changer!
  • Movegrid
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    10:50

    Easy Egg-Free Mini Quiche

    Difficulty—Beginner—Outlined Copy Created with Sketch. Beginner
    This customizable quiche is the perfect ingredient for a delicious breakfast or brunch!