Adrienne Kimberley's "For the Love of Barre" Online Video Workouts on Cody

For the Love of Barre

What you get

  • Free 7 Day Trial
  • iPhone & Android Access
  • Download For Offline Use

About the coach

Adrienne’s classes are an enrapturing combination of rhythm, fluidity, and fire. She is fiercely dedicated to intuitive and flowing movement, and she delights in the challenge to choreograph transitions that feel seamless and beautiful. Her u...

View Profile

More About This Plan

Diff intermediate 30Intermediate
Stopwatch 302 hr 28 min
Playbtn 306 videos

Barre hard and sweat in sessions that invigorate, energize, and leave you feeling great.

Adrienne's barre method is a fun, rhythmic fusion of interval training, Pilates, yoga, and dance. Her creative sequencing promote the amazing endorphin high and deep muscle burn you crave from barre workouts, but it's Adrienne's empowering language and anatomical awareness that sets this series apart. Her style inspires resilience and appreciation of your body as you simultaneously build strength and agility.

Each 15-30 minute class utilizes basic shapes and simple movements to hone in and isolate specific muscle groups in the arms, core, hips, and legs. We also spend time building strength around mobile joints, which develops strong and supportive accessory muscles that improve stability, mobility, and function.

Students will experience a fiery workout that is accessible for all body types and fitness levels. In each class, Adrienne is accompanied by two friends who provide a wide range of modifications and variations.

Workouts

  • Movegrid
    Play
    11:44
    Diff intermediate 20Intermediate
    This is a preview of Adrienne Kimberley's "For the Love of Barre" series.
  • Movegrid
    Play
    2:18
  • Movegrid
    Play
    29:22

    Awesome Arms

    Diff intermediate 20Intermediate
    Your arms are a fluid and expressive asset of your body. When you build strength and mobility in your arms and shoulders, your capacity for independence and self-expression...
  • Movegrid
    Play
    26:28

    Core Complete

    Diff intermediate 20Intermediate
    This class leaves no core muscle behind. And yes, you will be sore tomorrow. You’re welcome.
  • Movegrid
    Play
    28:36

    Thigh Sizzle

    Diff intermediate 20Intermediate
    This class gets all your quads, hamstrings, adductors and glutes firing and sizzling like never before. You’ll move from elegant barre shapes, through empowering squats, an...
  • Movegrid
    Play
    29:18

    Hot Hips

    Diff intermediate 20Intermediate
    The hips hold the key to whole-body health. Prepare for a surprisingly straightforward, yet challenging, exercise that will definitely take you to your edge.
  • Movegrid
    Play
    16:08

    Stretch It Out

    Diff intermediate 20Intermediate
    Ahhhh, thank goodness for a class that releases tension in all the right places! Refill your cup so you can go strong again tomorrow.
  • Movegrid
    Play
    16:00

    Booty Party

    Diff intermediate 20Intermediate
    This no-nonsense class has one focus and one focus only: the booty!