Preview: Full Body Simmer
Difficulty—Moderate—Outlined Copy Created with Sketch. Moderate
27 min 6 sec

This is a preview of Meghan Currie's Flexibility Intelligence series. To take the entire class, you must buy the plan.

After purchase you can find the full flow here:

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In this slow motion flexibility flow we’ll sink into sensation and feed each one we feel with awareness and breath.

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