Meghan Currie's "Flexibility Intelligence" Online Video Workouts on Cody

Flexibility Intelligence

What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone & Android Access

About the coach

Meghan’s yoga style is a unexpected blend of strong and playful. Her flows embody curiosity, complexity, and whimsy to inject lighthearted deliciousness into sequences that are often times quite physically challenging. Like any recipe, she beli...

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More About This Plan

Diff all 30All Levels
Stopwatch 304 hr 47 min
Playbtn 305 videos

Build flexibility in the most intelligent way with this collection of yoga flows! More effective than passively stretching, these classes allow you to explore and directly apply your mobility. You’ll want to keep coming back to these classes because it feels so good and so fun to express flexibility in a flow!

Each 50-60 minute sequence was intentionally designed to be slow moving and gentle. Every class begins with tune-in movements to connect to your body and enter a calm state of mind. Gradual progressions will get your muscles warm for longer holds and a yummy peak posture. Classes conclude with a delicious savasana to let your body buzz and mind absorb. By repeating these flows regularly, you will learn to intelligently weave flexibility into your everyday practice!

Workouts

  • Movegrid
    Play
    27:06
    Diff all 20All Levels
    In this slow motion flexibility flow we’ll sink into sensation and feed each one we feel with awareness and breath.
  • Movegrid
    Play
    0:37

    How To Approach This Plan

    Diff all 20All Levels
    Yay, I'm so excited to stretch and move with you! This video will give you more information about the classes and what to expect as we chill and find openness.
  • Movegrid
    Play
    53:54

    Hips Like Taffy

    Diff all 20All Levels
    This class goes deep into your hips to make them feel open, rich, and filled with sweetness.
  • Movegrid
    Play
    60:15

    Stirring Your Spine

    Diff all 20All Levels
    In this class we will lift your spine and melt your heart.
  • Movegrid
    Play
    58:47

    Full Body Simmer

    Diff all 20All Levels
    In this slow motion flexibility flow we’ll sink into sensation and feed each one we feel with awareness and breath.
  • Movegrid
    Play
    58:34

    Molten Hamstrings

    Diff all 20All Levels
    This class focuses on the hamstrings, making them feel melted, luscious and yummy.
  • Movegrid
    Play
    55:08

    Full Body Float

    Diff all 20All Levels
    This class will help you untangle and release resistance, leaving your entire body feeling spacious and deliciously buoyant.

Frequently Asked Questions

How does this plan work?
A plan is a set of video-based classes. It’s 100% online, so you can watch the videos on Macs, PCs, iPhones, iPads, Android, and TVs: any device with an internet connection! Even more, use our mobile apps to download videos for offline access.
How many times will I be charged?
Just one time for any paid plan or bundle. We won't charge you monthly. It's a one-time, upfront fee, and that's it.
How long do I have access?
You have lifetime access to the plan. In other words, it never expires. Months, even years from now you can re-use the plan without paying again.
How does the refund policy work?
If you're unhappy for any reason, email us within 30 days of purchasing on the web, and we will give you a full refund. No strings attached.
Can I download workouts for offline access?
You can download entire plans or individual videos to your phone or tablet using our iOS and Android apps. Once you complete your download no internet connection is needed! Learn how to download for offline access here.

Ready to get started?

$49.99
Buy Plan