Robin Martin's "Detoxifying Vinyasa Flow" Online Video Workouts on Cody

Detoxifying Vinyasa Flow

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What you get

  • Free 7 Day Trial
  • iPhone & Android Access
  • Download For Offline Use

About the coach

Robin is a certified yoga instructor and avid acroyoga teacher based in Seattle, WA. She discovered early in her practice that breath with body movement can release the stresses of daily life, and deeply weaves them into her classes. Her use of cr...

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Diff beginner 30Beginner and Intermediate
Stopwatch 3057 min 24 sec
Playbtn 301 videos

This fun and creative Vinyasa class will energize your body from head to toe! We’ll move through a variety of heart-openers, twists, and juicy hamstring stretches. This breath practice will offer a balance of strength and flexibility, inversion and arm balance options, and some delicious detoxifying twists for a little added spring cleaning of the body!

Workouts

Frequently Asked Questions

How does this plan work?
A plan is a set of video-based classes. It’s 100% online, so you can watch the videos on Macs, PCs, iPhones, iPads, Android, and TVs: any device with an internet connection! Even more, use our mobile apps to download videos for offline access.
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Can I download workouts for offline access?
You can download entire plans or individual videos to your phone or tablet using our iOS and Android apps. Once you complete your download no internet connection is needed! Learn how to download for offline access here.
How will I be billed for my Cody Membership?
Once you complete your free 7-day trial, your credit card will be automatically charged $20 USD. This payment will recur once every month on the same day as your first payment.
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If I have questions while using the plan, can I get help?
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