Kerri Verna's "Beginner Beach Yoga Classes" Online Video Workouts on Cody

Beginner Beach Yoga Classes

Part of the Beach Yoga Body Bundle
SaleFew Minutes Left
Regular Price
$29.99
Sale Discount
$15.00 (50%)
Sale Price
$14.99
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What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone & Android Access

About the coach

Kerri Verna has been a fitness instructor since 2002. Most known for her Instagram account @beachyogagirl, she has gathered over 1 million followers who find inspiration, encouragement, and wisdom through Kerri's photos and words. She understan...

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More About This Plan

Equipment
Diff beginner 30Beginner
Stopwatch 302 hr 51 min
Playbtn 309 videos

I love beach yoga! This is where I come to practice and to teach, and I’m so happy to be able to share this special part of my life with you.

I’ve put together this set of beach yoga classes to inspire you and your practice. Yoga is often about turning inwards and listening to yourself and your body. I’ve found that when I practice at the beach, I’m able to relax into myself, and it brings great energy to my day.

I’ve included a set of yoga classes for all levels. Wake up to the sunrise in West Palm Beach with a short 10 minute practice, or re-invigorate your day with a full 60 minute Vinyasa class. If you have particular poses you’re working on, you can take one of my classes that focus on building strength and stability in that body part, or if you just want a good long sweat, take one of my Vinyasa classes!

I hope you enjoy this series as much as I enjoyed putting it together. Namaste and thank you.

Workouts

  • Movegrid
    Play
    8:14
    Diff beginner 20Beginner
    This is a preview of the Beach Sunrise Vinyasa Class. To access the full workout, you must purchase this training plan.
  • Movegrid
    Play
    16:34

    Beach Sunrise Vinyasa Class

    Diff beginner 20Beginner
    Enjoy the sunrise in West Palm Beach, Florida with this beautiful 15 minute Vinyasa practice.
  • Movegrid
    Play
    14:36

    Beach Sunrise Vinyasa Class II

    Diff beginner 20Beginner
    Enjoy the sunrise in West Palm Beach, Florida with this beautiful 15 minute Vinyasa practice.
  • Movegrid
    Play
    12:56

    Beach Yoga Legs

    Diff beginner 20Beginner
    Today’s class with show you how I tone and strengthen my legs!
  • Movegrid
    Play
    11:09

    Beach Yoga Legs & Hamstrings

    Diff beginner 20Beginner
    This class focuses on your legs and particularly finding length and strength in your hamstrings.
  • Movegrid
    Play
    14:03

    Beach Yoga Abs

    Diff beginner 20Beginner
    This class focuses on your core, and will help you build core strength and balance throughout your body.
  • Movegrid
    Play
    33:34

    Beach Yoga Abs II

    Diff beginner 20Beginner
    This is a more advanced practice that will tone your midline and dramatically increase your core strength and control. It was filmed at sunrise in West Palm Beach, Florida.
  • Movegrid
    Play
    9:21

    How to build a home practice

    Diff beginner 20Beginner
    Today we will focus on how to build a home practice. I will teach you some of the tools I use to make Yoga part of my daily life!
  • Movegrid
    Play
    59:23

    Full Length Vinyasa Class

    Diff beginner 20Beginner
    Follow along with me as I teach a full length Vinyasa class to my students! This is a great class to take to get you ready for a real class in a studio.

Frequently Asked Questions

How does this plan work?
A plan is a set of video-based classes. It’s 100% online, so you can watch the videos on Macs, PCs, iPhones, iPads, Android, and TVs: any device with an internet connection! Even more, use our mobile apps to download videos for offline access.
How many times will I be charged?
Just one time for any paid plan or bundle. We won't charge you monthly. It's a one-time, upfront fee, and that's it.
How long do I have access?
You have lifetime access to the plan. In other words, it never expires. Months, even years from now you can re-use the plan without paying again.
How does the refund policy work?
If you're unhappy for any reason, email us within 30 days of purchasing on the web, and we will give you a full refund. No strings attached.
Can I download workouts for offline access?
You can download entire plans or individual videos to your phone or tablet using our iOS and Android apps. Once you complete your download no internet connection is needed! Learn how to download for offline access here.

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$14.99
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