Jessamyn Stanley's "Bare Your Soul, Find Your Flow" Online Video Workouts on Cody

Bare Your Soul, Find Your Flow

What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone & Android Access

About the coach

Jessamyn found yoga while caught in the undertow of depression, after her weight had spiked to its peak. Jessamyn’s yoga practice transformed her life and helped mend decades of self-imposed body shame and negativity. Yoga is for everybody, and Je...

View Profile
Diff beginner 30Beginner and Intermediate
Stopwatch 301 hr 18 min
Playbtn 301 videos

This high-energy Vinyasa-style flow is packed with dynamic heart and hip openers. Unexpected transitions and a quicker pace will help pull you out of your head and onto your mat. Modifications and a playful attitude are sprinkled throughout!

Workouts

Frequently Asked Questions

How does this plan work?
A plan is a set of video-based classes. It’s 100% online, so you can watch the videos on Macs, PCs, iPhones, iPads, Android, and TVs: any device with an internet connection! Even more, use our mobile apps to download videos for offline access.
How many times will I be charged?
Just one time for any paid plan or bundle. We won't charge you monthly. It's a one-time, upfront fee, and that's it.
How long do I have access?
You have lifetime access to the plan. In other words, it never expires. Months, even years from now you can re-use the plan without paying again.
How does the refund policy work?
If you're unhappy for any reason, email us within 30 days of purchasing on the web, and we will give you a full refund. No strings attached.
Can I download workouts for offline access?
You can download entire plans or individual videos to your phone or tablet using our iOS and Android apps. Once you complete your download no internet connection is needed! Learn how to download for offline access here.

Ready to get started?