Patrick Beach’s Online Workout Videos on Cody

Patrick Beach

Patrick's yoga journey started in a very simple manner practicing poses his mom learned in class on the kitchen floor. His dad encouraged him to start taking public classes by challenging him to learn how to do a handstand. Since then yoga movement and asana has grown into an expression of connection to himself. As a teacher he works to create an experience for the students that helps them find a deeper sense of awareness and connection to the present moment! He loves helping students move in a way that allows them to build a trust and understanding in themselves. His unique style of connecting simple poses with exciting inversions has helped many students find a higher sense of consciousness and led to their feet floating off the ground! Outside of yoga Patrick loves the NBA, comics, adventures, and creative projects with friends.

Patrick’s Plans and Bundles

What people are saying about
Patrick Beach’s plans

Bernd G

Next Level Core is amazing. Patrick’s way of teaching is full of knowledge, h...

Next Level Core is amazing. Patrick’s way of teaching is full of knowledge, humor and respect. Thanks to this plan I can take my yoga practice to a higher level. I made progress after the first week just by becoming more aware of how to engage the core. He talks you through every pose and makes you understand it so much better. The use of vinyasas and arm balances makes it so much more fun to strengthen the core.

Bernd G
Jeff B

Next level core is intelligently designed and has helped me with my practice ...

Next level core is intelligently designed and has helped me with my practice immensely. I originally bought it to help my inversion practice, but the increased strength and awareness crosses over into all parts of my yoga experience. Although the poses that Patrick incorporates into these videos can be a little challenging at first, it is amazing to watch your own progression through the 30-day program. I use this package to supplement my regular practice, and I really like how the short videos can be crammed into a hectic schedule. I think anyone looking to take the next step into core development would benefit from this awesome plan!

Jeff B
Misha J

I love Patrick's style of teaching, he teaches in a way that keeps you ground...

I love Patrick's style of teaching, he teaches in a way that keeps you grounded to the present, which makes for a more meaningful and focused practice. The program flows really well, as it focuses on core intensity the first few classes then leads to a more comprehensive core activation throughout a conventional yoga flow. Most importantly, his humor makes it easier to connect and stay engaged in a virtual experience. This is a fun and challenging plan that truly takes your entire practice to the next level!

Misha J