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MacKenzie Miller’s Online Workout Videos on Cody

MacKenzie Miller

Red Deer, AB, Canada

Work hard, find softness. MacKenzie Miller will leave you feeling as if you have flirted with gravity and laughed with the divine. Students are instantaneously transported away from the hustle of their daily lives, allowing their mat to be an arena reserved for cultivating inner peace.

MacKenzie is a certified personal trainer and yoga instructor. Her teaching combines thorough understanding of alignment and anatomy with the joy of balance and movement. She engages deeply with her students and her classes are thoughtfully sequenced, creating a safe space to have fun and explore, work hard yet find softness.

No aspect of the modern practice experience is left untouched. All will leave energized, grinning and humming at the end.

MacKenzie’s Plans and Bundles

What people are saying about
MacKenzie Miller’s plans

Becky W

FitFlow is wonderful because it mixes elements of cardio, interval strength t...

FitFlow is wonderful because it mixes elements of cardio, interval strength training, and Vinyasa flows into one plan. The workouts are short yet efficient, making it easy to combine 2 or more videos for a longer workout session if desired. This plan is challenging, but not impossible and has helped me increase in strength, endurance, and balance. MacKenzie and Briohny are both super cute, fun and energetic, which make working out with them so fun!

Becky W
Jordan

I loved this course. Not only was it a great mix of strength and stretching, ...

I loved this course. Not only was it a great mix of strength and stretching, but it also really helped me pay attention to my body alignment in backbends. After going through the course I feel stronger and more confident in my backbend practice. Plus, I love Mackenzie's energy! I hope to be able to take more classes of hers in the future.

Jordan
LeeAnna Williams

Since I was a kid, backbends have come easy to me. Or so I thought. Going thr...

Since I was a kid, backbends have come easy to me. Or so I thought. Going through MacKenzie's course on backbends has opened my eyes a bit! I've realized that it's not just being 'bendy' that makes a solid back bend, it's building that strength through the entire core that makes it solid. I feel a lot more comfortable in my wheel pose since I've started her training course. I love her personality, her strength, and her passion. Thank you!

LeeAnna Williams