Kerri Verna’s Online Workout Videos on Cody

Kerri Verna

West Palm Beach

Kerri Verna has been a fitness instructor since 2002. Most known for her Instagram account @beachyogagirl, she has gathered over 1 million followers who find inspiration, encouragement, and wisdom through Kerri's photos and words.

She understands the everyday person who struggles with fitness because, until the age of 28, she had never worked out a day in her life. Her love for Yoga started when she became pregnant with her first child in 2004 and couldn’t do high impact fitness classes anymore.

Over the years yoga has become her favorite form of exercise. Kerri currently practices everyday whenever this busy mom of two can find time in the day. She also teaches 5 yoga classes during the week. In 2012 she combined her love for the ocean with her love for yoga and started "Beach Yoga with Kerri" classes at her local beach, which have become a nationwide hit, with people traveling from different states and countries just to attend.

Kerri’s Plans and Bundles

What people are saying about
Kerri Verna’s plans

Liz D

This course is awesome! I don't always have an hour to do yoga so these short...

This course is awesome! I don't always have an hour to do yoga so these short but really effective core workouts are perfect for me. I can add it to my own routine, or do it at the end to finish my workout. I like that she tells you the check points when you hold your poses because it makes me mindful of my form. Modifications are given for difficult poses and in some videos, she has a model show you how to do it.

Liz D
Stacy Johnson

Just by seeing Kerri Verna (@beachyogagirl) on Instagram, I knew she knew a l...

Just by seeing Kerri Verna (@beachyogagirl) on Instagram, I knew she knew a little something about a strong core. That's why when she announced her Core Yoga Strength plan, I purchased it right away. I have not been disappointed! I was looking to take my core to the next level and with this I feel that I have. I love her fresh take on abdominal work. It's fast but not easy. It takes 10 minutes out of my day to feel a burn! Thanks Kerri!

Stacy Johnson
Brittany B

I've never been happier with a video-based workout plan. Kino and Kerri are e...

I've never been happier with a video-based workout plan. Kino and Kerri are effective, educational and conscientious instructors who put their heart and soul into their tutorials. As a physician, I love and appreciate their attention to proper alignment and body awareness. They highlight potential injuries and carefully build the pose from the arms to the toes. Kerri's testimonial to personal injuries and limitations is honest and helps you to relate to her and to the poses in a real way. Kino is also so kind, gentle and inspirational in her strength, dedication and flexibility. The congeniality and interplay between these two amazing women keeps me coming back to their programs again and again.

Brittany B