Dylan Werner’s Online Workout Videos on Alo Moves

Dylan grew up in the mountains of Southern California, where at an early age he was into fitness, movement, extreme sports, and nature. At 18, he joined the U.S. Marine Corps, where he served as an aircraft firefighter, and also wrestled for the All-Marine wrestling team. After one tour of duty in the Iraqi war, Dylan was honorably discharged and returned to California to attend university, where he studied anatomy and emergency medicine. Dylan spent eight years working as a paramedic; four years on an ambulance and another four years as a full-time firefighter/paramedic.

Dylan was first introduced to yoga in 2001 as a part of his martial arts training, but it wasn't until 2009 when he made the yoga practice a part of his daily life and started to understand the true journey of the yogi.

Since 2011, Dylan has been teaching yoga. Though a lover of movement, handstands, arm balances and creative sequencing, his focus is the integration of the fundamental nature of knowledge, reality, and existence to create a space to deepen the inner connection.

In 2015, Dylan gave up his home in California to travel and teach workshops, teacher trainings, festivals, and retreats. He has taught in over 60 countries and more than 400 workshops or events. He is passionate about spreading his love for yoga and helping others in their journey by sharing his journey.


Dylan’s Classes

Dylan’s Series

Latest Inspiration

Dolphin Push-Up Challenge
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What subscribers are saying

Giovanna B
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I love this series because I engage in movements I have never done before. I ...

I love this series because I engage in movements I have never done before. I have realized that I need to practice the fundamentals in order to build true strength. Dylan's way of teaching is beautiful and very well explained. This plan is great for any level!

Paul J
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I've been training with his program for a month and have already seen dramati...

I've been training with his program for a month and have already seen dramatic changes in my body control and strength. Before this I was CrossFitting 5x a week. Now I'm using Dylan's program almost exclusively, because it's that good. It's crazy not only how STRONG I'm becoming but how FLEXIBLE I'm becoming. With this program I know I will build the strength to control my body through space and rock advanced inversions. It's also a lot of fun to practice with Dylan. His instruction is on point and I learn something every time I watch the videos.

Douglas Machado
Page 1 Copy 3 Created with Sketch. Douglas Machado

As a fitness coach I am always looking to broaden my knowledge on fitness and...

As a fitness coach I am always looking to broaden my knowledge on fitness and other practices. Dylan Werner's strength program taugh me so much in just 10 sessions, everything for breathing to straight arm scapula strength. What I enjoyed most was the explanations on everything he was teaching and performing, it allowed me to build more trust in his program.