Ashley Galvin’s Online Workout Videos on Cody

Ashley Galvin

Dana Point CA

Ashley Galvin is a Yoga Instructor based out of Manhattan Beach, California. She is known around the world for her strength and flexibility. Ashley teaches a strong and dynamic flow that will give you a deep understanding of the practice and cultivate body awareness.

Ashley’s Plans and Bundles

What people are saying about
Ashley Galvin’s plans

Bethany L

After this series I'm not only stronger in body, I am also stronger in mind. ...

After this series I'm not only stronger in body, I am also stronger in mind. I am more focused, more determined, and happier with myself inside and out than I have ever been. I can't thank Ashley enough for inspiring me to make such a positive life change and can't wait to see where this takes me! She is such a humble and encouraging teacher! At the beginning, I could barely keep up with her, but by the end I couldn't believe how much strength I had gained. I know it's just videos, but it really felt like she was on this journey with me.

Bethany L
Tina H

The flows are really challenging, but that is what makes you stronger – pushi...

The flows are really challenging, but that is what makes you stronger – pushing yourself! Ashley’s cues and explanations are great and she knows how to make the workouts fun! I am really proud to have finished BodyStrong because I struggled at the beginning to get through the workouts without taking breaks, but in my final week I finished without taking one! I definitely feel stronger after completing this program and will continue to use this plan! Thanks Ashley!!

Tina H
Ann O

Although I'm so happy with how strong I am and how toned my body is, I think ...

Although I'm so happy with how strong I am and how toned my body is, I think the best part about this plan is how much more connected I feel to my body, especially my core. The workouts were hard, but I stuck with the program and I've never been stronger! Ashley gives amazing cues on internal engagement, which pushed me to get the most out of each workout. My regular yoga practice has noticeably improved since doing BodyStrong, and I feel more confident because of it!

Ann O