"Return to Bliss" Online Video Workouts on Alo Moves

Return to Bliss

Eoin Finn
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About Return to Bliss

Return to Bliss honors the ancient yoga tradition of tapping into the profound peace at the core of our being. When we are in touch with this divine place, life has incredible meaning and joy, and we can become a positive force in the world.

This Blissology Yoga series offers you the tools for maximizing happiness in your life with fluid Vinyasa sequences, meditations and philosophy talks. Rather than feeling obligated to "do yoga," you will be inspired to "feel" and "play" yoga! In Joy Body you will experience what it's like to be in love with life. The playfully-sequenced classes will bring freedom to your practice and make you feel alive in the same way a child feels alive when they are moving. Quiet Mind will help you tap into the sacred space of infinite peace within each of us; a calm inner sanctuary free from the stress, tension and worry of the outside world. This plan blends slow, steady flows and intention-setting meditations to re-center you and bring renewed energy to your body and mind. Each practice is a unique journey back to who we really are — a Return to Bliss!

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instructor Instructor profile

Eoin Finn

Eoin Finn is the founder of Blissology Yoga. This branch of yoga revolves around using heart wisdom to guide the relationships we have with our bodies, the people in our lives, and nature. Eoin is passionate about bringing spirituality down to earth and reclaiming quiet time in nature as the spiritual portal and our best source of health and happiness. He’s been practicing yoga and meditation since 1989 and teaching for nearly two decades.

An ocean activist, Eoin started the "Blissology EcoKarma Project" to raise aid and awareness through yoga for the world's imperiled coral reefs. He also headlines major conferences and festivals around the world and his writings have appeared beside Deepak Chopra and Eckhart Tolle. He’s been featured in Oprah, InStyle, Vogue, the New York Times, and the Yoga Journal.

Total Run Time

Duration 7 hrs 4 mins

Total Videos

13 Videos

2 series

Included Styles

Series in this Collection

Eoin Finn's "Quiet Mind" Online Video Workouts on Alo Moves

Quiet Mind

Eoin Finn
6
Difficulty—Moderate—Outlined Copy Created with Sketch.
Mod
Moderate
3.2k3,208

The Quiet Mind is a place of infinite peace within each of us; a calm inner sanctuary free from the stress, tension and worry of the outside world. This plan blends slow, steady Vinyasa sequences and intention-setting meditations to re-center you and bring renewed energy to your body and mind.

This series features yoga practices that inspire you from the inside out. Rather than feeling obligated to “do yoga”, you will be inspired to “feel yoga”! To accomplish this, we don't just jump into the asana; instead we center before and at the end of each practice, opening you up to be more receptive to the calm wisdom found deep within your core.

When you learn to access your Quiet Mind, the peace and joy you uncover will extend to all aspects of your life!

Eoin Finn's "Joy Body" Online Video Workouts on Alo Moves

Joy Body

Eoin Finn
7
Difficulty—Intermediate—Outlined Copy Created with Sketch.
Int
Intermediate
2.9k2,925

The Joy Body is what we feel in our bodies when we are in love with life. This plan features a series of playfully sequenced Vinyasa yoga classes, which bring joy and freedom to your practice and to your life! Instead of "doing yoga" we will "play yoga!" These surf-infused classes will make you feel alive in the same way a child feels alive when they are moving. Join me in rediscovering your Joy Body and embrace the opportunity to create a more positively charged life.

Whether you have thirty minutes or an hour for a physical practice you will find something powerful in this plan. Every video offers a lot of variety: arm balances, hip opening, backbends, and twists. Some classes bring out the fire in Yoga to build strength and flexibility. Others focus on the heart wisdom and quietness that comes with yoga. But the most important thing you will experience is the love and joy of yoga. Each class will challenge the intermediate practitioner while offering safe modifications for beginners.

You’ll experience moments of deep focus and zen, and will be inspired to release your inner-Blissologist! I can't wait to live and to love with you!