"Love & All is Coming" Online Video Workouts on Cody

Love & All is Coming Bundle

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About the coach

Born in Israel, Talia, along with her family relocated to New York early in her life. Growing up in a structured, religious, Jewish environment pushed Talia to explore spirituality for herself from a young age. She was first introduced to hatha yo...

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Bundle Overview

“Love” is the desire to connect to yourself, others, the world and with life. This connection helps us realize that we are all part of something infinitely larger and more important than ourselves.

This 2-part series will help you explore Love through physical asana, breath and meditation. The hour-long flows blend Hatha yoga with Vinyasa-like flows to prepare the physical body for a state of meditation. In each flow we will navigate through one of the body’s seven main chakras. We begin with the first Love & All Is Coming plan where we’ll explore Roots and Sacral chakras with core and standing postures, Solar with hip openers, and Heart with twists and backbends. In the second series we’ll continue our exploration of the Heart and navigate through the three upper body chakras: Throat, Third Eye and Crown.

The six flow classes build upon the physical side of the practice, while the six meditations connect you to your inner being so that you can see that everything is interconnected and important to the design of the universe.

2 Plans included in this Bundle

Talia Sutra's "Love & All is Coming: Immersion" Online Video Workouts on Cody

This plan is an immersion into the center of your being and the interplay between your emotional and physical layers. Through yoga asana and meditation we dive deeper into the chakras that influence the energy centers of our body. The practice works into more advanced postures and builds upon the foundations of the first Love & All Is Coming plan. We’ll continue our exploration of the Heart chakra and will navigate through the three upper body chakras: Throat, Third Eye and Crown.

Every week I will lead you through three full-length practices that build upon the physical side of the practice, as well as three meditations that are a journey through the emotional and spiritual. The hour-long physical asanas will help you tap into each individual chakra, and the next day we will navigate deeper through guided meditation.

My hope is that this series allows you to approach your mat and your life with love. Just like the chakras of our body are connected, so are we to each other and the universe. By working into our more subtle layers with meditation, the physical body releases from its usual tensions and stresses, and becomes more open and receptive.

Talia Sutra's "Love & All is Coming" Online Video Workouts on Cody

Yoga has so much to offer in helping us realize our fullest potentials. In this series you will connect breath, meditation and asana to rekindle the most powerful mantra: love! This connection will empower you to embrace a practice rich in self-love, non-judgment and deep compassion through 60-minute yoga practices and short yet powerful 10-minute meditations.

This month-long series blends Hatha yoga with Vinyasa-like flows. Each day we will focus on one of the four centers of the body to create activated and healthy chakras. We'll touch the heart with twists and backbends, our solar with hip openers, and roots and sacral areas with core and standing postures. Each corresponding meditation is an opportunity to intentionally reflect and inspire purposeful change within yourself. Most importantly, you’ll learn to come to your practice each day with an open heart and know that with love, all is coming.

I believe that when we make a personal change in our own lives, it changes the design of the entire universe. And when that change comes from love and self-awareness, the possibilities within us are endless.

Frequently Asked Questions

How does this bundle work?
A bundle packages together a set of complementary plans on a given subject. Each plan includes video-based classes. It’s 100% online, so you can watch the videos on Macs, PCs, iPhones, iPads, and Android: any device with an internet connection!
What do I get access to as a Cody member?
You will have full access to Cody’s library of plans, bundles, and PDFs. Explore our programs as you see fit for one easy monthly payment.
Can I download videos for offline access?
You can download entire plans or individual videos to your phone or tablet using our iOS and Android apps. Once you complete your download no internet connection is needed! Learn how to download for offline access here.
How will I be billed for my Cody Membership?
Once you complete your free 7-day trial, your credit card will be automatically charged $20 USD. This payment will recur once every month on the same day as your first payment.
Why do you need my credit card for a free trial?
We ask for your credit card because it will be automatically charged for your Cody Membership once your free 7-day trial ends.
If I have questions while using the plan, can I get help?
Yes! We're happy to help with any questions you have on our plans. Just shoot an email to [email protected] and someone from our team will be in touch shortly!

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