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The Balancing Act teaches you the most highly-coveted intermediate and advanced arm balances in Yoga! Each video teaches you a step-by-step movement progression so that you learn the technique and skill work required for poses like crow, tripod headstand, peacock and eight angle pose.

The eleven 15-20 minute classes, beyond teaching you skill work, will warm up and prepare your body with posture-specific drills and progressions. Patrick offers multiple variations towards the peak pose, allowing you to experiment and practice your developing skills regardless if you have never attempted the arm balance or you are a seasoned practitioner.

This set of classes will teach you to move your body in new and exciting ways that will deepen and enrich your practice!

Yoga For Life is a series of seven different classes designed to let you create your perfect daily yoga practice. There are classes for every occasion; whether you’re short on time or are ready for a full-length flow, or if you want something strong, flowy, restorative, or even a meditation to bring you back to center.

Yoga affects every body differently, and this series honors that. Included are over 5 hours of Vinyasa flows that each touch on a different element of yoga: calm, fluid, vigorous, opening, and strength building. There are two 30-minute classes, four 60-minute flows, and one grounding meditation. There is no schedule to follow; instead you have the freedom to choose which practice best suits you and your practice each day, or whenever you come to your mat.

You will learn to love the practice and to find the magic of each pose. You’ll experience what it’s like to practice next to me in an intimate setting and use full-body flows to explore your body and mind in a focused and dynamic way. Your yoga journey is personal, and these classes will help you explore where you are and where you want to go. Enjoy the process!

If you’ve ever wondered what's it like to go through workshop flows with me, this series will transport you directly into my classes! This plan has almost 7 hours of content to reconnect you with your body, fill you with the energy of 75min+ live flows, and allow you to experience what it’s like to practice next to me in an intimate class!

We will cover many aspects of Yoga asana from core work to inversions, all through rigorous, full-body flows that will improve your overall fitness and advance your practice.

These are not your average online Yoga classes – each session was cinematically filmed so you can feel what it’s like to be one of my students practicing and developing your skills in an in-studio environment.

This plan is all about reconnecting with yourself and your Yoga practice. You will attain a heightened awareness of yourself, your body in space, and your impact on the people in your life and your environment. I hope you enjoy!