Connect to and express your natural inner divinity.
The full-body flows in this bundle call upon eleven illustrious women and channel their specific strengths to spark your own creative consciousness.
In "Invoke the Goddess Within," we pay homage to goddesses like Saraswati, Parvati, and Kali and channel their qualities of artistry, inner devotion, and wildness. The flows in "Invoke the Natural Goddesses" are infused with Earth's essence as we summon the organic, elemental qualities of dawn, rivers, and forest through Usha, Yamuna, and Aranyani.
Like a moving meditation, each flow is densely woven with history and intricate themes to help you harness your personal divinity both on and off the mat.
Each 30-60 minute class varies from fast-paced and fire-infused to calm and centering restorative work. All classes contain a warm-up, creative full-length sequence, and soothing cool down, giving you a complete experience that will leave you feeling awakened and empowered to invoke these characteristics in your practice and everyday life.
Activate your natural divinity and reconnect to Earth's circadian rhythm.
The six flows in this series are inspired by natural Hindu goddesses and are infused with the essence of Nature. As Steph and Erin guide us through creative, full-body sequences, we ignite these intrinsic qualities that reside deep within, and rejoin our organic roots.
Whether we stoke our inner fire with Agenya or pay homage to the moon with Ratri, each 20-50 minute class is an opportunity to harmonize with Earth, to tune into our internal drum, and to return to our elemental nature. All classes contain a warm-up, full-length flow, and cool down, giving you a complete experience that will leave you feeling awakened and empowered to invoke these characteristics in your practice and everyday life.
Tap into your inner goddess and channel the strengths that correspond to some of history’s most illustrious women.
From heat-building power flows to sensual sequences that help you center and soften, explore your own expression of Parvati, Kali, Saraswati, Lakshmi, and Durga through instinctual flows that allow ample opportunity for personal creativity and expression.
Each of the five 30-60 minute flows cultivate a different characteristic or virtue such as strength, creativity, and graceful expansion of self. Steph and Erin guide you through a warm up, full-body flow, and soothing cool down, leaving you recharged, invigorated, and in touch with your inner divinity.